Must Have Kitchen Gadgets!
I get asked all the time “Barbara – what kitchen items do you use to make your daily diet so healthy and convenient” so I figured I would write about our must have gadgets in the kitchen and a little about what they can do for you as they have done so much for my family and I over the years! Seriously guys- these gadgets literally helped save my partners life!
Let’s start with the Berkey Water Filter. It’s very, VERY important to me to have filtered water in my home especially when I’m consuming it. That’s why I love the Berkey Water Filter as it provides the ultimate waterborne contaminate removal. I live in Florida so that’s another added bonus to this filter. In case of any emergency the Berkey Water Filter gives you the ability to utilize almost any outside natural water source and transform it into the best tasting, purest drinking water possible. All while using a natural method without the use of chemicals or complicated processes. A must have!
Speaking of water I also love to have a hot cup of tea. Whether it’s in the morning or if it’s late at night and I’m snuggled up with a book to read – a hot cup of tea is just so comforting. That’s why I love my hot pot it boils water extremely fast making it super convenient to make a quick cup of tea! Also works especially well on the go.
On the note of herbal tea, my French press is great.is great. It’s perfect for herbal teas or fresh ground coffee. You simply add your herbs, tea leaves or coffee grounds, cover with the lid and allow it to steep for the appropriate amount of time. The herb infused tea literally will make you happy.
Another product I adore is my coconut jack! Most coconut lovers can’t enjoy the fresh coconut water and the delicious coconut meat because they don’t have the right coconut opener tool. I personally buy a few coconuts at the farmers market and other stores every chance I get because it is extremely healthy and delicious! You can read all about why coconut water is one of the most hydrating substances you can drink! You can read all about why coconut water is one of the most hydrating substances you can drink here.
When it comes to alkalizing my body a few products I love to use are the citrus spray, citrus juicer and the ice trays with a lid.
I love the citrus spray because you can just insert the downward spiral point directly into the fruit and twist it and you have pure citrus spray. I like to spray citrus on my salads, soups, fish, and poultry dishes. No chemicals need to be in citrus spray and this gadget assures I’m getting the freshest possible option. I also like to juice a citrus fruit like lemon and put the lemon juice in the ice tray and use the citrus ice cubes for my water so it adds a good flavor and also alkalizes your body! A win-win! This juiceman juicer is also a wonderful tool to make fresh juices at home.
When I’m making a “pasta dish” for dinner I like to use this vegetable spiralizer! It’s a MUST have if you simply want to cut the grains out. I know some of my friends are sensitive to gluten and like to keep a low carb life style and this spiralizer is a wonderful tool to keep their taste buds happy. The spiralizer is perfect for making noodles out of zucchini or squash! We love our “pasta” nights!
When you’re in a hurry making dinner fast and efficient yet healthy can be a difficult task. That’s why I love my mandoline slicer. This innovative gadget allows you to operate in record time and is a must have for kitchen enthusiasts like myself!
I get a lot of questions about juicing because a huge part of my partner and I’s journey to regain health was dedicated to juicing. This Breville Juicer literally saved my partners life and has brought my family and friends health. There are so many recipes for delicious juice that you can have throughout your day. If you are trying to get healthy it is an injustice to yourself to not have one of these in your homes!
My vitamix is definitely my favorite gadget in my kitchen. It is restaurant grade and makes the best, silkiest smoothies ever. I also LOVE making hot soups with this mixer in a matter of minutes. It allows me to make healthy non-diary alternatives and frozen treats and my family and I use it every day!
My vitamix scale helps me step-by-step through recipes, helping me meal plan and stick to my nutritional goals, preparing my shopping lists, and more! I can personalize my recipes using the app and it counts servings, ounces, and even calories! I know I personally used to have a problem with over portioning my meals, with this scale it’s not an issue any more!
Another staple in my household is the pressure cooker! Especially on my busy weekdays I can still create healthy and enticing meals. It traps steam inside while building pressure to increase cooking temperatures which will allow the food to cook twice as fast! The results are delicious healthy meals because it holds up to 90-95% of nutrients. I personally love making vegetable soups and stews- they turn out amazing guys, I highly recommend!
The final tool I wanted to mention is the Excalibur dehydrator. This is such a nifty gadget to have because it can “cook” your vegetables and give them a super crispy texture while keeping all of the nutrients the vegetable has to offer. Dehydration is the healthiest, easiest, and most economical way to preserve foods, also! All you have to do is load the trays and set the temperature, and the dehydrator dries the contents of all trays evenly so everything’s done at once. Dehydration concentrates the natural flavor, sweetness, and aromas of your food. Leaving you with a flavor that’s far healthier than high-fat snacks and high-sugar candies that are filled with chemical preservatives.
I hope this article helps you understand what these kitchen gadgets can do and where you can get them at the best price. The health journey is riveting and I look forward to hearing your stories of health and wealth!
